Who We Are?

our goal

We strive to provide athletes with every chance and opportunity to achieve success in their sports

We also aim to unlock our athletes athletic abilities to their greatest potential 

our vision

To give every athlete an opportunity of the highest success in their desired sports 

How We Do This

We aim to achieve our goals and vision and ensure our athletes greatest potentials and goals through our specialised training sessions that are specific to our athletes.

The Training We Do

  • Linear Speed Training
  • Plyometrics Training
  • Change of Direction Training
  • Agility and Reaction Training
  • Endurance Training
  • Speed Endurance Training

A few well known names and faces we have worked with are

  • Jacob Kiraz
  • Olantekkers
  • Sydney Roosters
  • Bankstown Bulls rugby league club
  • St Johns rugby league club
  • Knockout martial arts and fitness
  • Tierney Teakwondo Academy